Organic can really drain your pocket book. Standing in front of a box of raspberries marked $2.99 or $4.99 can seem like a no-brainer. We promise not to get all GMO preachy about Monsanto or politics or anything or even tell you how we love us some Farmer’s Market every Friday morning… Nope, this is [...]
Archive for the ‘Health’ Category
Healthy Snack: Zucchini Carpaccio ala Chef Pascal Lorange
Zucchini Carpaccio is one of our favorite dishes to whip on a balmy night as hor d’oeuvres or a summer salad. Our favorite version comes from Chef Pascal Lorange, a must try at LA & NY restaurant, Figtree & Olive. It’s a snap to throw together, super healthy, and you get to feel fancy while [...]
Peppermint Iced Tea
This is a little hostess trick that will not only be your guests delight, but will keep you hydrated and glowy all summer long. It’s a very straight forward libation that can be made chic with the help of any upcycled glass bottles currently occupying your cabinetry. ENJOY!
Fab Sneakers + Fab Abs
With bikini season, just around the corner, now is the time to start getting serious about our fitness. Don’t fret, we can still go shopping for inspiring work out gear! Let’s at least feel cool while we get our sweat on. These are fun sneaks we can get behind: 1. Michael Kors Snake Skin Sneakers [...]
Leftover Makeover: Day Old Fried Rice
Take out can be divine, but who wants to waste what’s left… even when it’s only a little bit. When you consider how blessed we are with food, it seems only responsible to both society and our pocket book to make it last. With a jumble of produce, a little seasoning, and a single egg, [...]
How To Recover From a Hangover: Tipsy Tuesday
On this week’s Tipsy Tuesday, we show you what to do when you’ve had a few too many the night before… Oh, and if you missed last week’s episode where we showed a preventative drinking measure, check it out here! Why it works: 1. The protein from the Greek Yogurt breaks down & processes alcohol [...]
How To Prevent A Hangover: Tipsy Tuesday
On this week’s, Tipsy Tuesday, we show you one way to prevent a hangover this St. Patrick’s Day. We call on help from our little friend, the Multi Vitamin! It’s no bigger shocker that alcohol dehydrates you, robs you of many important vitamins & minerals, and leaves you feeling all BLAH come morning. When you [...]
How To Cure A Sore Throat Naturally: Tipsy Tuesday!
On this week’s Tipsy Tuesday, we show you a natural remedy for colds and sore throats. Remember the natural wellness post from a few weeks ago? That will explain the science behind this tip. Without further do, here it is! Thank you soo much for watching! What helps you feel better when you’re sick? [...]
Natural Wellness!
This time of year, it seems everyone has the flu, a cold, or some kind of bug. I am not a HUGE fan of traditional medicine nor pharmaceuticals… Truthfully, I don’t even like taking asprin. That being said, I am certainly NOT a healthcare professional, but I do listen to my body and to what [...]
Eat Dessert First & Avoid the Sugar Crash!
On this week’s Tipsy Tuesday, we show you that in spite of what your Mom may have told you, eating dessert first is a good thing! When you eat a balanced meal after your sweets, you stabilize your blood with fiber, protein, and healthy fats. Plus, it’s pretty fun!! Bon Appetit! Would you ever eat [...]
